October 9, 2015.Reading time 5 minutes.
If you follow me on my social media accounts – you may be aware that 2015 has been all about self-care for me. It isn’t exclusive to diet and exercise, its also been about my mental, emotional and psychological health. Some may know about mindfulness, but if you don’t, here’s a great story from 60 […]
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March 25, 2015.Reading time 5 minutes.
In mid-February, M and I enjoyed a lovely stay at Sanderling Resort on the Outer Banks of North Carolina. We had previously stayed there six years ago during the same time of year… right before closing on our house, actually! The Sanderling was purchased by two companies in May 2012 from the resort’s only previous […]
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